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See What You Can Experience WITH FINESSE
Strength
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Weight LoSS
Our Weight Loss and Fitness programs provide clients with a supportive and gradual introduction to a more active and healthy lifestyle. We focus on improving eating habits, weight management techniques and achieving overall body fitness.
PAIN MANAGEMENT
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At finesse fitness, our philosophy is to create a comfortable and inviting atmosphere for our clients to achieve their lifestyle and fitness goals. Whether you are just beginning your journey to a new healthy, active lifestyle or looking to take your fitness to the next level, we provide you with the individual attention and customized program to help you succeed.
PERSONALIZED FITNESS WITH FINESSE
Our Pain Management and Flexibility programs are designed for clients experiencing minor discomfort and restricted mobility. The gentle, low intensity workouts improve flexibility, range of motion, and enable clients to minimize the use of pain medication.
Our Strength and Stamina programs take our clients to the next level. We incorporate techniques from Pilates and kickboxing into fun routines that combine active workout regimes with high intensity movements that require strength, balance and flexibility.